Have you ever dreamed of transforming yourself by reading a few books during a short vacation and impressing everyone around you? Today, I will recommend four books that will make you "perverted" and help you go crazy during the holidays!
Have you ever had the experience of being bored on vacation and constantly scrolling through your phone, only to feel more empty, anxious, and depressed? In fact, there are secrets of the brain hidden behind it. The book "Mobile Brain" will give you an in-depth understanding of how mobile phones affect our brains, and teach you how to get rid of the shackles of mobile phones and regain control of your life. Through this book, you will learn how to use your time efficiently, reduce the distraction of mobile phones, and gain more during your vacation.
Do you find it difficult to change your habits? In fact, the formation of habits does not happen overnight, but needs to be cultivated and consolidated step by step. The book "Mastering Habits" will teach you how to scientifically develop habits and make your life more orderly and efficient. The book proposes four steps to develop habits: make them obvious, attractive, easy to do, and enjoyable. Through these four steps, you will be able to easily develop good habits and achieve self-improvement.
Do you often feel exhausted and unable to concentrate? In fact, this may be because you have a problem with energy management. The book "Energy Management" will teach you how to scientifically manage your energy so that you can maintain an efficient and energetic state in your busy life. The book puts forward energy management strategies from four aspects: physical strength, mental strength, emotion, and will, so that you can restore your energy during the holidays and face new challenges.
Have you ever had conflicts with others due to poor communication? In fact, many times, we communicate with others in the wrong way. The book "Nonviolent Communication" will teach you how to use nonviolent communication to establish harmonious and friendly relationships with others. The book puts forward the four elements of communication: observation, feeling, need, and request, so that while expressing yourself, you can also pay attention to the feelings and needs of others, thereby achieving effective communication.
These four books will take you into a whole new world and make you quietly stronger during the holidays. By reading these books, you will learn how to manage your time, energy, habits, and communication styles to make your life more fulfilling and meaningful. Don’t let your cell phone, habits, fatigue, and communication problems trouble you anymore. Act quickly and let these four books become your guide to counterattack in life!
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